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Quick and Easy Nourishing Fuel

December 31, 2022 by Quin Leave a Comment

Peanut Butter Protein Powder
Collagen Powder
Organic Camu Camu Powder
Raw Cocoa Powder
Organic Beet Powder

Put about 4oz of water in a 16oz jar or glass

Add your preferred powders. I use all of these above, and also add turmeric most days as well.

Combine using my favorite handheld whisk

Fill the remainder of the jar with water and give it a quick stir.

Enjoy quickly! If the powders begin to settle to the bottom of the jar you can give your glass a swirl by hand, or pop the whisk back in.

To switch it up, add the ingredients above to a blender with a banana, a handful of berries, and a little more water. The fruit helps keep the powders from settling, and provides additional nutrition.

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